6 Extra Strategies for Enhancing Your Intelligence
Education
Education is one of the best ways to become smarter. Take hard classes and learn as much as you can about the world.
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Reading
Reading is a great way to learn new things and get better at using words. Read books, articles, and other things that you like.
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Brain games
Brain games can help you get better at remembering things, paying attention, and solving problems. There are many different brain games that you can play online or on your phone.
4
Sleep
Sleep is important for your brain to work well. Try to get 7-8 hours of sleep every night.
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Food
Eating healthy food helps your brain work better. Avoid junk food and sugary drinks, and eat whole foods that are not processed.
2
Exercise
Exercise is good for your body and your brain. Try to exercise for at least 30 minutes most days of the week.